Category - Musings

I recently read that a psychologist at Yale undertook the most successful course in its history: The Science of Well-being. Specifically, how we get...

I do get disappointed with myself at times. Of late, I’ve had several projects up in the air and despite my best efforts, they don’t want to move...

We’re all aware of the Samuel Johnson quote, “The true measure of a man is how he treats someone who can do him absolutely no good.” And we’ve...

In the last week, I’ve had my mind changed about three things that I had strong views on. And I’m delighted by the new information, despite them...

Some of the best parts of the holiday period we’ve just had are family. Conversely, though, for many of us, family are also the hardest part...

I love it when the spiritual and scientific worlds collide with the same message. In quantum physics, the “observer effect” means that the act of...

I recently discovered a sentence that I love and would highly recommend to anyone, especially those starting out on their career ladder. As many who...

I used to spend a lot of time consumed with what others thought of me. That is, until I realised one simple revelation. The image someone else has of...

I was recently reading an interesting neuroscience article about worry, and how it occupies so much of our minds. The article had a ground-breaking...

To continue last month’s subject of visualisation, I was recently reading about Richard Branson in his early days. Whenever journalists visited his...